HELLO & WELCOME!
I’m Megan Macgregor, HCPC-Registered & Chartered Physiotherapist (PH112164) with over 15 years’ experience helping people recover from chronic pain, trauma, and tension.
My approach is holistic, evidence-based, and inclusive — blending physiotherapy, the Pilates Method, and Iyengar-inspired therapeutic yoga to help you feel more at home in your body.
My practice is trauma-informed, LGBT+ friendly, and tailored to your unique needs.
🌿 Physiotherapy Assessment & Treatment
Evidence-based care for chronic pain, tension & recovery.
🌿Movement Therapy
Pilates & Iyengar-inspired yoga to build strength, mobility & resilience.
🌿Pre- & Post-Natal Care & Massage
Gentle, supportive treatments during and after pregnancy.
🌿Holistic Therapies & Massage
Relaxation, stress relief & pain management with hands-on treatments.
Book your treatment or therapeutic exercise session with me HERE
Tailored 1:1 and 1:4 sessions in my clinic studio combining Pilates & Iyengar-inspired yoga to improve strength, mobility & calm.
Many people contact me about Reformer Pilates. While I don’t currently offer full Reformer sessions, I provide physiotherapy-informed mat-based Pilates, studio equipment Pilates and therapeutic movement tailored to your needs — a safe, effective alternative for building strength and mobility.
Book 1:1 or 1:4 Sessions with me HERE
Private classes for workplaces & small groups, online or in person — supporting wellbeing & connection.
Book Private Pilates classes or 1:1 Pilates sessions with me here
I provide safe, evidence-based physiotherapy for people living with chronic pain and those recovering from trauma — however caused. My approach combines hands-on treatment and mindful movement to help your body and nervous system feel calmer, stronger, and more at ease. Sessions are tailored to you in a supportive, inclusive space.
Your body deserves care and understanding. Schedule a session today in a safe, supportive space HERE
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Clinical, evidence-based care for chronic pain, tension, and rehabilitation. Sessions include assessment, hands-on techniques, and personalised guidance.
• Initial Consultation & Treatment
• Follow-Up Physiotherapy
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Book Physiotherapy in Renfrew → HERE
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1:1 sessions combining the Pilates Method and Iyengar-inspired yoga to improve strength, mobility, and confidence.
Designed for chronic pain, trauma recovery, or simply moving better in daily life.
• Studio-Based Movement Therapy
• Workplace Yoga & Pilates
Book Movement Therapy HERE
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Hands-on treatments to relieve tension, promote relaxation, and support recovery.
Options include remedial massage, pre- & post-natal massage, reflexology, aromatherapy, and soothing heat therapies such as paraffin wax, Thai herbal compresses, and warm bamboo massage.
• Therapeutic & Remedial Massage
• Pre- & Post-Natal Massage
• Reflexology, Aromatherapy & Heat Therapies (including Warm Bamboo)
Book Massage or Holistic Therapies HERE
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