HELLO & WELCOME!

Move with Confidence, Ease & Strength

I’m Megan Macgregor, HCPC-Registered & Chartered Physiotherapist (PH112164) with over 15 years’ experience helping people recover from chronic pain, trauma, and tension.

My approach is holistic, evidence-based, and inclusive — blending physiotherapy, the Pilates Method, and Iyengar-inspired therapeutic yoga to help you feel more at home in your body.

My practice is trauma-informed, LGBT+ friendly, and tailored to your unique needs.

Book your next session here

What I Offer

🌿 Physiotherapy Assessment & Treatment

Evidence-based care for chronic pain, tension & recovery.

🌿Movement Therapy

Pilates & Iyengar-inspired yoga to build strength, mobility & resilience.

🌿Pre- & Post-Natal Care & Massage

Gentle, supportive treatments during and after pregnancy.

🌿Holistic Therapies & Massage

Relaxation, stress relief & pain management with hands-on treatments.


Book your treatment or therapeutic exercise session with me HERE

Personalised Yoga and Pilates in Renfrew

Tailored 1:1 and 1:4 sessions in my clinic studio combining Pilates & Iyengar-inspired yoga to improve strength, mobility & calm.

Many people contact me about Reformer Pilates. While I don’t currently offer full Reformer sessions, I provide physiotherapy-informed mat-based Pilates, studio equipment Pilates and therapeutic movement tailored to your needs — a safe, effective alternative for building strength and mobility.

Book 1:1 or 1:4 Sessions with me HERE

Workplace & Group Movement

Private classes for workplaces & small groups, online or in person — supporting wellbeing & connection.

Book Private Pilates classes or 1:1 Pilates sessions with me here


Chronic Pain & Trauma-Informed Care

I provide safe, evidence-based physiotherapy for people living with chronic pain and those recovering from trauma — however caused. My approach combines hands-on treatment and mindful movement to help your body and nervous system feel calmer, stronger, and more at ease. Sessions are tailored to you in a supportive, inclusive space.


Your body deserves care and understanding. Schedule a session today in a safe, supportive space HERE

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Physiotherapy Services in Renfrew

Clinical, evidence-based care for chronic pain, tension, and rehabilitation. Sessions include assessment, hands-on techniques, and personalised guidance.

• Initial Consultation & Treatment

• Follow-Up Physiotherapy

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Book Physiotherapy in Renfrew → HERE

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Movement Therapy

1:1 sessions combining the Pilates Method and Iyengar-inspired yoga to improve strength, mobility, and confidence.

Designed for chronic pain, trauma recovery, or simply moving better in daily life.

• Studio-Based Movement Therapy

• Workplace Yoga & Pilates

Book Movement Therapy HERE

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Massage & Holistic Therapies

Hands-on treatments to relieve tension, promote relaxation, and support recovery.

Options include remedial massage, pre- & post-natal massage, reflexology, aromatherapy, and soothing heat therapies such as paraffin wax, Thai herbal compresses, and warm bamboo massage.

• Therapeutic & Remedial Massage

• Pre- & Post-Natal Massage

• Reflexology, Aromatherapy & Heat Therapies (including Warm Bamboo)


Book Massage or Holistic Therapies HERE

I loved my aromatherapy massage from Megan. Wonderful personal consultation, I really felt she listened to my needs. Thank you! 

TR, Coatbridge

I felt very relaxed during and after the treatment – I didn’t want it to stop! Megan is a very caring, professional and lovely therapist! 

Kim Kerr, Paisley

Megan uses intuition, intellect and skill doing the treatments and she does not miss a bit.

Jaana Martin, Newton Mearns